Frequently Asked Questions

Here are answers to some of the most commonly asked questions we get. Just click on a question to read its answer.

What is hypnosis?

Hypnosis is a tool for improving your life. It can be used to install positive, empowering beliefs and thought patterns into your mind, changing how you act and feel about yourself.

Hypnosis works by first taking you down into a deep, relaxing state. Then, using a combination of affirmations, visualization, and special NLP exercises, it helps you to reprogram your mind, in the most beneficial way possible.

What can hypnosis help me to do?

Hypnosis can help you change almost any area of your life. It can help make you more confident, help you to drop fears and phobias, help you to stop smoking – even help you to become better in business. It’s your secret tool for achieving success.

Does hypnosis really work?

Yes! Hypnosis and hypnotherapy is a rigorously proven method of self-change used by millions of people across the globe.

To learn more about the scientific evidence behind hypnosis, click here.

To uncover the truth behind common hypnosis myths, click here.

Tell me more about your hypnosis sessions?

Our hypnosis sessions are professionally recorded by a qualified hypnotherapist and master NLP practitioner. They are available as instant MP3 downloads as soon as you have made your purchase. Most sessions last 40 minutes, and there are no further payments after you’ve bought the session.

What do your hypnosis sessions sound like?

Every hypnosis session has been recorded by Julie-Ann Amos, a Master NLP practitioner and hypnotherapist. She has a pleasant, soothing British accent, ideal for helping you relax and let go.

To play a sample from your chosen hypnosis session, click the "Play Sample" button underneath the session image.

Tell me more about the hypnotist behind Hypnosis Live?


All of the Hypnosis Live sessions were created and recorded by Julie-Ann Amos, a Master NLP practitioner and hypnotherapist. She has been trained by Dr Joseph Riggio, John LaValle, and John Altfield. She specializes in conversational hypnosis, and is a successful author on many self-help topics.

Click here to learn more about Julie-Ann Amos.

Why are your sessions better than any others?

The Hypnosis Live sessions are incredibly powerful. They use a combination of hypnosis and NLP, for the most powerful impact. NLP stands for Neuro-Linguistic Programming, and uses special follow-along exercises to help positively reprogram your mind.

Our sessions were written and recorded by a highly-qualified hypnotherapist and master NLP practitioner, who combines both of these powerful techniques to create the most powerful possible hypnosis experience.

How do I use your sessions?

It’s simple. You just download the MP3 file, play, and follow the instructions. It really doesn’t get any more complicated than that. Try reading our How to Listen page for more information.

Can I be hypnotized?

Almost definitely. Research has proven that hypnosis works for most people. However it’s the individual’s motivation, willingness and ability to concentrate that determines success.

Contrary to popular belief, it isn’t weak-minded individuals that are most susceptible to hypnosis. Rather, more strong-minded, focused and creative individuals have the greatest success with hypnosis, as they’re able to gently focus and follow the exercises easier.

Can I get stuck in a trance?

No. That’s just another myth propagated by Hollywood.

You can’t get stuck in a trance. You can’t be hypnotized into doing something you don’t really want to do. You’re not being ‘controlled’ by anyone else. You’re not unconscious or asleep when in hypnosis.

Hypnosis is just a tool for allowing you to focus and reprogram your mind, using your own innate ability. The hypnosis session just helps guide you to that place.

Click here to learn the truth behind common hypnosis myths.

Will I remember anything?

Yes. You should remember most of the session. It’s possible that you may forget the content of a particular session, or a experience a distortion in time. Don’t worry: it’s all part of the normal hypnosis experience, and you will have gained precisely what you need from that particular session.

How much do your sessions cost?

Our sessions typically cost $22.95 each, and there are discounts if you purchase multiple sessions in one order.

Can I download as MP3 files?

Yes. You can download your hypnosis session MP3s as soon as your order is complete.

Can I buy your sessions on iTunes?

Yes. Many of our sessions are available on iTunes, Amazon MP3, Audible, and several other digital music stores.

Try searching for "Hypnosis Live" or a particular session name to view what is available.

English is not my native tongue. Will this still work?

Yes! So long as you can hold a basic conversation in English, our hypnosis sessions will be just as effective as if they were recorded in your native language.

What is your refund policy?


If you’re unhappy with the results you get, just let us know within 14 days -- and we’ll refund everything you paid.

It’s as simple as that. The only small print is that we will only refund a maximum of five sessions per year. This is to avoid abuse. So if you’re unsure, please place a smaller order first.

Do you have an affiliate program?

You bet. And we payout really great rates too. Click here to learn more.

I have more questions. Who do I ask?

We’re always around to answer your questions. Just an email to our team at [email protected] and we’ll get back to you as soon as we can.